If the size of the male genital organ does not meet expectations, he experiences moral distress.Failure to satisfy a woman leads to depression and self-isolation.There are several effective methods to help you lengthen your penis at home.
True or false
"Is it possible to lengthen the penis at home with your own hands?"This is exactly the question asked by a person who begins to think about this procedure.The answer is simple - yes and no.
I would like to note right away that the chances of successfully lengthening the penis of men who actively masturbate are very low.This is due to the formation of dorsal density in the tissues of the genital organ.It is located "behind" the organ, in the upper part of the tunic.
The success of penis enlargement depends on many factors.Let's go through them:
- Patience.As strange as it may sound, the common cause of failure is human psychology and the desire to speed up the desired result.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their sexual health in pursuit of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men, despite following all the rules and recommendations, cannot achieve the desired results.All this is related to nature and the improper process of excreting the necessary elements of the body.
It is important!Incorrect technique for performing the procedure, speeding up the process, and the use of untested medical products and devices can cause penile curvature.Impotence at worst!
The length of the body also affects the positive result - the thicker the body, the greater the chance of rapid progress.
All about penis enlargement
In specialized sources, you can find almost step-by-step instructions on whether it is real to increase the size of the penis at home.But the algorithm of actions is almost the same.
The standard process of penis enlargement includes the following points:
- Steam heating of the working surface.
- Testicle massage.
- Basic training.
- Bending for an erection.
- The rope bends.
The first step is always preparation.Every specialist in the field of genital surgery notes the importance of the preparatory stage.If you do not "extend" the working area enough, the penis can become curved and, in the worst case, it will stop sexual activity.Also, insufficient preparation leads to rupture of the tunica albuginea.In order to avoid all problems, it is necessary to warm the tissues of the penis well.This is necessary to increase blood flow and increase flexibility.
It is recommended to use heated towels in a steam bath or a bag of heated rice as a heating element.Before starting, it is recommended to lubricate the shaft of the genital organ.The head should be open.In parallel with the warming of the shaft, it is important not to forget the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are the lessons conducted?
The main exercise is a straight row, which allows you to get rid of the curvature of the penis.It is recommended to start with straight boots in different directions.As soon as the tissues of the genital organ are soft and flexible, you should change the direction - pull the penis in the opposite direction to its curvature.At the initial stage, the duration of training should not exceed 15 minutes.This number will increase in the future.
Bending for an erection releases the fibers of the tunica.For this, the penile tissue needs to be well stretched and stretched.Mashed meat is removed and twisted clockwise as much as possible.Then, continuing to stretch, throw it over your hand.After 60 seconds, the vector must be changed.
To increase the tunica albuginea, bending with a rope is suitable.It is necessary to excite the penis almost to the point of erection, and in this case wrap it behind the slightly moving scrotum.Then, in this position, you should sit on a soft surface (for example, a pillow) and sit for about 5 minutes.Later, the amount of time for training increases to 15 minutes, and the number of training approaches is divided by 5.For more experienced people, there is an advanced option - reverse rows.In this case, the member is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex?"Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erect size does not exceed 7 cm (they call it - micropenis).
Reviews
To make sure you appreciate the technique, it's best to listen to people who have already tried penis enlargement.
First review: "I tried to stick to the exercise program for almost six months - I couldn't stand it. I'm not sure if the result will come. BUT! I noted one important detail - the quality of sex life has improved significantly, so there is definitely a benefit!"
A well-known specialist in the field of genital surgery "Is it possible to increase the size of the genital organ at home?"answering his question, he talked about the effectiveness of the process of manual extension of the genital organ.Collecting and examining a number of studies in this area, he concluded that prolonged and consistent exposure to the tunica matrix caused microscopic cracks.To "patch" them, the body throws fibroplastic-type cells into battle.After reaching the indicated point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical stretching of the penis - when an inflated balloon is placed under the skin, it increases the size of the flap, which increases the working surface area.
Here the greatest danger arises - the possibility of damage to the neurovascular package.It is located on the back (the front of the genital organ) and looks like an elastic band to the touch.Neurovascular support includes arteries, veins, and dorsal nerve.
With proper preparation for the process, the beam improves and increases its elasticity, which allows you to lengthen the penis more effectively.
How can you override the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate pelvic blood flow.A set of Kegel exercises is perfect.In fact, this is ordinary gymnastics narrowly focused on the hip girdle.Initially, the technique was designed for women who have experienced problems with the elasticity of the vaginal muscles over the years.However, over the years, scientists have proven the benefits of sports for men as well.
The second alternative is an additional device - an extender.It should be noted that the device is scientifically effective and many scientists have proven its beneficial qualities.Externally, the device resembles a wine cork.The head is fixed on a hinge, and the base is fixed between telescopic rods.The length of the rods increases, and at the same time it causes the tissue to stretch.
The result
If you follow all the rules and regulations, you can lengthen your penis at home.To do this, you need to follow a proper diet and regimen by performing a series of exercises.You should not aim for quick results.Doctors note that the first successes will come only after a year.If the technique is performed incorrectly, it can have disastrous consequences for men's health.The worst option is impotence.